Zen Den – A day of Recreational Wellbeing

Join us in this beautiful ‘Baroque Garden’ setting, just 20 mins from Birmingham centre, to enjoy a selection of ‘recreational wellbeing’ activities for you to retreat into.

Sessions delivered by down to earth practitioners designed to promote wellness, connection and euphoria. A place where you are invited to calm your mind, awaken your body and simply unwind. An opportunity to bask in healthy, wholesome endorphin hits with others…. we hope you decide to enter the Zen Den!

A day of Yoga, Meditation, a gong bath, Drum & Bass aerobics and tours of the grounds. All delivered under the Gardens airy ‘stretch tent’ so we can gather, come rain or shine.

Yummy light refreshments available to purchase from the Courtyard Cafe throughout the day or bring your own picnic.